Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
Many books discuss emotions and how they affect your life, but they rarely
provide a comprehensive view of what emotions are, where they come
from, what their role is, or how they affect your life.
Emotions are among the trickiest things to deal with and, unfortunately, too
often, you and I will fall prey to their mystical power. We find ourselves
unable to break their spell. Because emotions determine the quality of our
lives and affect every aspect of it, our inability to understand how emotions
work can prevent us from designing our ideal life and from fulfilling our
potential.
If you struggle to deal with negative emotions or want to learn how
emotions work and how you can use them as a tool for your personal
growth, this book is for you.
By the end of this book, you will know how emotions work and, more
importantly, you will be better equipped to deal with them.
